Lunch
Lunch doesn’t have to be complicated. These recipes are built to fuel your body through the busiest parts of the day, keeping energy steady and hunger balanced. Whether you’re meal prepping or working from home, these lunches make mindful fueling feel effortless.
This cozy, high-protein butter chicken and sweet potato dish is perfect for the soft food stage after bariatric surgery. Made with lean ground chicken, bone broth, and cottage cheese, it’s flavorful, nourishing, and easy to meal prep for the week.