Pureed Stage
Transitioning to pureed foods marks a huge step forward in your recovery. These smooth, protein-rich meals are designed to help you reintroduce nourishment with comfort and confidence. Each recipe supports healing and balance while reminding you that slow progress is still progress.
Disclaimer: Only consume foods that your surgeon has approved for the pureed stage. Everyone’s plan looks a little different, and your medical team’s recommendations always come first. If something shared here isn’t part of your program, wait until you receive clearance before adding it to your routine.
All Recipes
This Mediterranean Chickpea Salad is fresh, colorful, and perfectly balanced — made with chickpeas, crisp veggies, grapes, almonds, and feta for a nutrient-packed meal. It’s quick to prep, full of flavor, and ideal for the regular or maintenance bariatric stage. A wholesome reminder that balance can be both simple and satisfying.